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Oats gain popularity at Indian breakfast tables

As per a recent Nielsen India report on Indian breakfast consumption habits, oats occupies a 26 per cent share in the Rs 720-crore breakfast cereal market.

Green tea has several undoubted health benefits but a debate has risen around claims that it can aid weight loss.
Outdoor winter exercise can be fun. These tips are likely to make workouts safer and give better results
You can't boost your immunity by popping a few pills. The immune system is complex and needs holistic attention.
The size of the Indian health and wellness food market will rise to Rs 550 billion by 2015, from an estimated Rs 101 billion in 2010 - a growth of 35-37 per cent.
Tips that can help you remain healthy.
Fitness Buddy by Azumio could easily be the cheapest, most effective alternative to that expensive personal fitness trainer you were thinking about.
Prachi Agarwal, founder of the online service Fitho Weight Management, shares a guide to the new age trend of healthcare on the web.
You spend a third of your adult life at work. That's reason enough to make the workplace healthier. Here's how
A recent study has found that those with low salt levels in their diet were actually at greater risk of cardiovascular death and congestive heart disease.