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Swinging to African drum beats, walking like Scandinavians or just imitating a monkey; when it comes to workouts, quirky is the buzzword. Fight the blues of bad health and get in the pink with some interesting exercises.

 
 
The Tattva Spa, just outside Delhi, is a vacation for jaded city souls.
Just a change in eating habits can change your mood and your lifestyle.
The exercise form, promising a multitude of benefits, has the biggies hooked.
 
 
Stand-alone health insurers are making a mark by introducing novel policies that cover everything from joint families to a visit to the dentist.
Fund managers, bankers and corporate honchos of Mumbai are putting on their running shoes. Here is why.
It's time to get a grip on when your workday begins and when it ends, especially if you keep erratic hours.
Sunshine, long considered a powerful source of Vitamin D, is under scrutiny as researchers compare its benefits with medication.
Recovered from the party season but have yet to get started on your fitness regime? There are ways to ease into the workout routine.
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