‘20-minute morning....’: The workout regimen that keeps Anand Mahindra boardroom-ready

Produced by: Manoj Kumar

Boardroom Biceps

He may helm a multi-billion-dollar empire, but Anand Mahindra still finds time for weights and warrior poses. His fitness routine is low-key—and surprisingly doable.

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Chairman Sweat

From swimming laps to elliptical grinds, Mahindra cycles through workouts like business strategies. No excuses, just efficiency.

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Zen Start

His secret weapon? A 20-minute morning meditation that sharpens the mind before the first meeting. It’s not fitness—it’s focus.

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Rotation Method

No one-trick regimens here. Mahindra mixes cardio, weights, and yoga like a pro—balancing business stress with body smarts.

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Silent Power

Meditation may look passive, but it’s Mahindra’s most consistent health habit. Every morning, 20 quiet minutes for mental muscle.

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Stretch Play

Yoga isn’t just for influencers—Mahindra uses it to stay agile, balanced, and injury-free. Flexibility is his unsung edge.

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Sweat Economy

He doesn’t boast about gains, but Mahindra’s fitness game runs like a well-oiled machine—structured, scalable, and sustainable.

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Cardio Circuit

Swimming and ellipticals are his go-to moves for stamina without strain. Proof that impact-free workouts can still pack a punch.

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Business Breath

Inhale. Exhale. Innovate. Mahindra’s daily meditation isn’t just wellness—it’s a leadership hack.

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