Produced by: Mohsin Shaikh
At 41, Dr. Enayat’s blood says he’s 24. How? Not cryo chambers or celebrity IVs—but three dirt-cheap supplements, obsessive tracking, and a wellness routine that reads like NASA protocol.
He’s got a methylation glitch, but Enayat’s B-complex fix does more than patch genes—it tames inflammation and may shield against dementia. The right B-vitamins, he claims, are like "software updates for your DNA."
Magnesium bisglycinate isn’t flashy—but for Enayat, it’s a nightly essential. It calms sore muscles, knocks him out cold, and supports 300+ bodily functions. Most people, he warns, are unknowingly low.
Omega-3s aren’t just heart-friendly—they’re Enayat’s go-to for aging in reverse. He backs his habit with hard data: a Nature Aging study links daily omega-3 to biologically younger bodies.
Enayat doesn’t guess—he graphs. With trackers, blood panels, and gut tests, he’s built a body dashboard that lets him tweak aging like code. The future of health, he says, is "quantified living."
Credit: Hum2n
Forget fancy clinics. Desai’s longevity secret? Fiber. At 30–40 grams a day, she claims you can lower inflammation, feed your gut, and outlive genetics—using nothing but beans, seeds, and greens.
Dr. Desai says it loud: “You don’t need a wearable to outlive your parents.” Her simple, fiber-first diet flips the script on biohacking with lentils, not lipo.
Dr. Enayat’s story fuels a trend: aging is optional, but only if you can afford to track, test, and tweak relentlessly. His success raises a question—can the average person buy back time?
Credit: Hum2n
From supplement stacks to lab diagnostics, the new anti-aging playbook is as much about access as effort. Desai’s fiber plan may just be the democratized antidote.