Produced by: Manoj Kumar
Credit : Instagram/sakpataudi
Soha Ali Khan isn’t just sipping tea—she’s stirring up a PMS survival ritual. Her ginger-cinnamon-honey concoction promises to ease cramps and calm moods, but does science back this ancient brew?
Ginger and cinnamon aren’t just kitchen staples—they’re inflammation fighters. Research suggests they can mimic mild analgesics, raising the question: could grandma’s spice box rival pharmacy shelves?
From turmeric lattes to ghee coffee, Bollywood stars set wellness trends. Soha’s PMS tea adds to the list, but fans wonder: are these hacks long-term solutions or just Instagram-friendly quick fixes?
Doctors say certain foods may soothe hormonal turbulence during cycles. But is Soha’s tea a reliable ally—or a placebo wrapped in comfort and warmth?
The actress joins a growing tribe of celebs redefining “health hacks” online. Her podcast, All About Her, feeds the appetite for snackable wellness advice—blurring lines between tradition and trend.
With cinnamon’s analgesic kick and ginger’s gut-soothing magic, this tea feels like a spell against cramps. But behind its charm lies an ancient Ayurvedic logic now dressed in modern celebrity packaging.
Earlier, Soha’s ghee coffee stirred debates on gut health versus gut chaos. Now her PMS tea is brewing chatter—when does a “wellness ritual” turn into overhyped placebo marketing?
Period pain isn’t just physical—it drags mental health too. Could a cup of this warm, spiced tea actually lift moods, or is it the soothing ritual that does the heavy lifting?
Soha’s approach reminds us: sometimes, the cure isn’t in pills but in the pantry. Simple ingredients, slow sipping, and mindful rituals may be the true medicine we overlook in modern life.