Forget blueberries: Why amla is the better, cheaper superfruit for immunity and heart health

Produced by: Manoj Kumar

Hidden Power

Forget blueberries—India’s amla is a true superfood. Packed with 25x more vitamin C, this affordable fruit punches above its weight for immunity and heart health. Who knew it was this powerful?

Costly Berries

Imported blueberries are ridiculously expensive, but you can get the same (if not more) health benefits from amla at a fraction of the price. Isn’t it time to make the switch to a budget-friendly superfruit?

Immunity Boost

Imagine a fruit that helps boost your immunity, skin, digestion, and heart health—all at once. Amla’s high vitamin C and antioxidants make it a go-to natural remedy for your body’s needs.

Heart Health

Amla does more than just boost immunity—it’s also heart-healthy! Rich in potassium and chromium, this superfruit helps regulate blood pressure and blood sugar levels, promoting overall cardiovascular wellness.

Natural Detox

Packed with antioxidants and fiber, amla fights oxidative stress, detoxifies your body, and supports gut health. It’s the kind of daily cleanse your body will thank you for.

Affordable Superfood

Amla offers the same (if not better) benefits as imported berries but at a fraction of the cost. Why spend big bucks on blueberries when you can have amla year-round for a fraction of the price?

Versatile Consumption

From fresh slices to juices, murabba, or even powdered form, amla is incredibly versatile. Whether you enjoy it as a tangy snack or mix it into smoothies, amla fits seamlessly into your diet.

Skin Glow

Say goodbye to expensive skincare products. Amla’s high vitamin C content helps support collagen production, keeping your skin healthy and glowing naturally. This fruit isn’t just good for your insides!

Sustainability Wins

Choosing amla is a win for both your health and the planet. Locally grown and eco-friendly, amla supports Indian agriculture while reducing your carbon footprint—making it the sustainable choice for long-term health.