International Tea Day: Immunity Boosting Recipes for Winters

Keep aside your coffee cups and your cold drink glasses because it's the special day of the most celebrated beverage around the world - tea!

International Tea Day 2022

International Tea Day is celebrated on December 15 every year to promote sustainable tea production, trade, and consumption

International Tea Day 

It is celebrated in countries including Bangladesh, Sri Lanka, Nepal, Vietnam, Indonesia, Kenya, Malawi, Malaysia, Uganda, India, and Tanzania 

International Tea Day: Where is it celebrated?

We have some easy-to-make tea recipes for tea-lovers on this International Tea Day to keep you warm and healthy this winter season

Tea lovers unite!

Turmeric tea is a healthy and healing drink. This ultimate immunity booster not only heals you from the inside but is also a great mood booster*

*Source: PubMed Central

Turmeric Tea- The ultimate immunity booster

Add turmeric, ginger, cinnamon, and lemon zest in one go to boiling water. After adding everything, boil it for five minutes. Add honey and lemon slices as a garnish after straining into a tea cup. Enjoy your turmeric tea hot!

Turmeric Tea: Recipe

In winters, drinking ginger lemon tea is thought to be highly useful since it is known to boost immunity, help in weight reduction, boost metabolism, and maintain heart health

Ginger Lemon Tea: The soothing healer

Take a cup of water in a pan and add ginger to it. Let it simmer for a few minutes and then pour it into a cup. Add a few drops of lemon, black pepper powder and honey to it. Mix it well and enjoy your lemon ginger tea

Ginger Lemon Tea: Recipe

Holy basil, commonly known as tulsi, is believed to be an exceptional blood purifier. Additionally, it clears chest congestion and soothes sore throats. The significant anti-inflammatory qualities of cinnamon make it effective against common infections 

Cinnamon and Tulsi Tea:
The desi treatment

Take water in the tea vessel, add tulsi leaves and crushed cinnamon sticks and boil. Once it comes to a boil, add the green tea leaves. Strain the tea and add honey. Serve it hot

Cinnamon and Tulsi Tea:
Recipe

The humble tea aka 'chai' is not only a beverage but is a key ingredient in one's life. While it is an irreplaceable part of happy memories, celebrations and 'charchas', it is also the strongest support on tough days. What is your favourite 'chai' memory?

International Tea Day:
Not only a beverage

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