Mira Kapoor On Founder Burnout, Building Dhun Wellness & Learning To Take A Break
- Updated Oct 3, 2026 11:35 PM IST
In the latest episode of the BT Podcast, Aabha Bakaya speaks with Mira Kapoor, Founder of Dhun Wellness, about her personal journey as an entrepreneur and the lessons she has learned while building the business. Mira compares building Dhun to raising a child, describing the sense of ownership and fulfilment that comes from watching a service business grow and impact people. She also opens up about experiencing burnout during the early phase of the business and the importance of recognising the warning signs early. From feeling “tired and wired” to learning how to delegate and empower her team, Mira shares how discipline, regular breaks and strong systems have shaped her approach to leadership. She also discusses the importance of mentors and staying open to learning.
