Nature's Candy Explained: Which Fruits To Eat Each Season & Why

Fruits are more than just nature’s candy — they’re smart, seasonal medicine designed to meet your body’s needs. From summer hydration with watermelon and mango, to winter immunity boosts from oranges and amla, every season has its powerhouse fruits. Learn how to choose the right fruits for your health goals — whether it’s heart health, digestion, mood, or energy. We’ll also cover the best portions, timing, and pairings so you can maximize benefits while keeping your wallet and the planet happy. Watch now to discover how eating fruits the right way can change your health forever!