Gym equipment you can buy for home

Photo: Amazon

Sep 18, 2016,
Updated Sep 24, 2016 9:37 AM IST

Finding the right gym can be a hell of a task. Thanks to some pocket friendly fitness equipment, you can now work out at home instead of taking that expensive membership of your neighborhood gym. We've compiled a list of fitness tools you can buy to use at home.

Skipping RopeA skipping rope is the cheapest way to burn calories. For those who are on a shoe-string budget to convert their home into gym, this may be the best possible fix.

Adjustable dumbbellsWhen it comes to weight training, there can be no substitute for dumbbells. Although these dumbbells come in different shapes and weight, the adjustable ones might be perfect for you.
Ab WheelIf you fancy washboard abs, you don't always have to spend countless hours at gym. An Ab Wheel, which costs less than Rs 1000 can get you those ripped abs at home.
Hand GripFrom increasing the strength of your wrists to enhancing muscularity of your forearms, a hand grip should be an indispensable part of your work out at home. Besides costing less than Rs 500, this small tool can help you increase your endurance level for other exercises.

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Resistance BandThere is almost nothing you can't do with a resistance band. You can use it to work on your back, chest, arms, etc.
Pull up barMajority of gym goers struggle while doing pull ups back to back. The easiest way to build those muscles is to keep doing it again and again. With a pull up bar set up in your home, you can practice as frequently as you want.
Foam rollerWhile most of us experience some kind of body ache while doing a new exercise every now and then, you can now get rid of that soreness by using a foam roller.
Exercise matIf carrying the weight of your own body to work out is your thing, then you should get your hand on these exercise mats (if you already haven't). One can do Yoga, push ups, crunches and stretches on these mats.
Medicine ballsA medicine ball is a 14 inch weighted ball and is used to strengthen your core, chest and arms and help improve your balance and flexibility. Apart from improving your balance, medicine balls can help ease your joint and muscle pain.

Finding the right gym can be a hell of a task. Thanks to some pocket friendly fitness equipment, you can now work out at home instead of taking that expensive membership of your neighborhood gym. We've compiled a list of fitness tools you can buy to use at home.

Skipping RopeA skipping rope is the cheapest way to burn calories. For those who are on a shoe-string budget to convert their home into gym, this may be the best possible fix.

Adjustable dumbbellsWhen it comes to weight training, there can be no substitute for dumbbells. Although these dumbbells come in different shapes and weight, the adjustable ones might be perfect for you.
Ab WheelIf you fancy washboard abs, you don't always have to spend countless hours at gym. An Ab Wheel, which costs less than Rs 1000 can get you those ripped abs at home.
Hand GripFrom increasing the strength of your wrists to enhancing muscularity of your forearms, a hand grip should be an indispensable part of your work out at home. Besides costing less than Rs 500, this small tool can help you increase your endurance level for other exercises.

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Resistance BandThere is almost nothing you can't do with a resistance band. You can use it to work on your back, chest, arms, etc.
Pull up barMajority of gym goers struggle while doing pull ups back to back. The easiest way to build those muscles is to keep doing it again and again. With a pull up bar set up in your home, you can practice as frequently as you want.
Foam rollerWhile most of us experience some kind of body ache while doing a new exercise every now and then, you can now get rid of that soreness by using a foam roller.
Exercise matIf carrying the weight of your own body to work out is your thing, then you should get your hand on these exercise mats (if you already haven't). One can do Yoga, push ups, crunches and stretches on these mats.
Medicine ballsA medicine ball is a 14 inch weighted ball and is used to strengthen your core, chest and arms and help improve your balance and flexibility. Apart from improving your balance, medicine balls can help ease your joint and muscle pain.

Gym equipment you can buy for home

Finding the right gym can be a hell of a task. Thanks to some pocket friendly fitness equipment, you can now work out at home instead of taking that expensive membership of your neighborhood gym. We've compiled a list of equipment you can buy to use at home

RECOMMENDED

Gym equipment you can buy for home

Finding the right gym can be a hell of a task. Thanks to some pocket friendly fitness equipment, you can now work out at home instead of taking that expensive membership of your neighborhood gym. We've compiled a list of equipment you can buy to use at home

RECOMMENDED

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