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The Calm Formula: Tiny daily rituals quietly reshaping modern minds

The Calm Formula: Tiny daily rituals quietly reshaping modern minds

Business Today Desk

Updated Jan 28, 2026, 4:07 PM IST

Gratitude Rewire

1/9

Nature Escape

2/9

Breath Reset

3/9

Human Anchor

4/9

Clutter Signal

5/9

Morning Hydration

6/9

Micro Wins

7/9

Screen Curfew

8/9

Slow Dawn

9/9