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Think you sleep well? Your pattern might be draining your energy and brain

Think you sleep well? Your pattern might be draining your energy and brain

Business Today Desk

Updated Oct 10, 2025, 3:23 PM IST

Short Sleeper

1/9

Night Awakener

2/9

Poor Quality

3/9

Sleep Aid User

4/9

Daytime Drowsy

5/9

Emotional Fallout

6/9

Cognitive Costs

7/9

Health Domino

8/9

Restorative Rescue

9/9