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Health

'India’s silent fat trap': How inflammation blocks weight loss and what to eat instead
Health

'India’s silent fat trap': How inflammation blocks weight loss and what to eat instead

April 02, 2025
One Meal a Day: Weight loss miracle or metabolic risk? What you need to know
Health

One Meal a Day: Weight loss miracle or metabolic risk? What you need to know

April 02, 2025
'Ancient sonic code': How temple bells in India unlock brainwaves and balance the spirit
Health

'Ancient sonic code': How temple bells in India unlock brainwaves and balance the spirit

April 01, 2025
Treadmill trick unlocked: 9 incline walking hacks for rapid fat loss
Health

Treadmill trick unlocked: 9 incline walking hacks for rapid fat loss

March 31, 2025
Green tea or Coffee ? Experts explain what’s really good for your heart
Health

Green tea or Coffee ? Experts explain what’s really good for your heart

March 31, 2025
‘Thyroid pills can’t be skipped’: Here’s what happens when you do
Health

‘Thyroid pills can’t be skipped’: Here’s what happens when you do

March 31, 2025
'The truth about belly fat': What wellness gurus aren’t telling you about the real reason
Health

'The truth about belly fat': What wellness gurus aren’t telling you about the real reason

March 30, 2025
'Sitting is the new smoking': 9 reasons it could be killing you slowly
Health

'Sitting is the new smoking': 9 reasons it could be killing you slowly

March 30, 2025
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Zerodha’s Nikhil Kamath does these 9 things daily. One defies all logic
Health

Zerodha’s Nikhil Kamath does these 9 things daily. One defies all logic

March 29, 2025
'The Okinawa blueprint' :  How Japan’s oldest islanders defy age, their secrets revealed
Health

'The Okinawa blueprint' :  How Japan’s oldest islanders defy age, their secrets revealed

March 28, 2025
'Secrets of sattvic power': Ancient Yogis’ diet that still heals in modern times
Health

'Secrets of sattvic power': Ancient Yogis’ diet that still heals in modern times

March 28, 2025
'Kimchi to collagen': 9 Korean diet secrets for flawless skin and effortless weight loss
Health

'Kimchi to collagen': 9 Korean diet secrets for flawless skin and effortless weight loss

March 27, 2025
Forget Ozempic! These 9 kitchen staples naturally burn belly fat
Health

Forget Ozempic! These 9 kitchen staples naturally burn belly fat

March 26, 2025
Honey Singh’s 9-rule fitness plan: How he fought back and got ripped
Health

Honey Singh’s 9-rule fitness plan: How he fought back and got ripped

March 25, 2025
Why Koreans and Japanese don't struggle with belly fat: 9 habits to steal
Health

Why Koreans and Japanese don't struggle with belly fat: 9 habits to steal

March 25, 2025
‘The truth about ghee’: Superfood or saturated fat nightmare?
Health

‘The truth about ghee’: Superfood or saturated fat nightmare?

March 19, 2025
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Forget weight as a predictor. This is the real factor that determines early death
Health

Forget weight as a predictor. This is the real factor that determines early death

January 18, 2025
How many steps should you walk daily to keep heart attacks at bay?
Health

How many steps should you walk daily to keep heart attacks at bay?

January 15, 2025
'45 and ripped': Experts reveal the secret to Bollywood-like transformations
Health

'45 and ripped': Experts reveal the secret to Bollywood-like transformations

January 15, 2025
Work like L&T boss wants? Here’s what a 90-hour workweek does to your body
Health

Work like L&T boss wants? Here’s what a 90-hour workweek does to your body

January 13, 2025
'Bryan Johnson’s diet shocker': How childhood sugar binges shaped long-term health
Health

'Bryan Johnson’s diet shocker': How childhood sugar binges shaped long-term health

January 10, 2025
'The wonder drug for weight loss': How does Ozempic work and can you get it in India?
Health

'The wonder drug for weight loss': How does Ozempic work and can you get it in India?

January 10, 2025
Sitting for too long? You could be slowly killing your gut
Health

Sitting for too long? You could be slowly killing your gut

January 09, 2025
Millets vs. PCOS: the surprising superfood every woman needs to know
Health

Millets vs. PCOS: the surprising superfood every woman needs to know

January 07, 2025