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Health

Pollution vs. Fitness: Why Exercising in Smog May Be Worsening Your Health
Health

Pollution vs. Fitness: Why Exercising in Smog May Be Worsening Your Health

November 14, 2025
Inside the gym mistakes pros claim are building more injuries than muscle
Health

Inside the gym mistakes pros claim are building more injuries than muscle

November 13, 2025
The wellness ritual powering Amruta Fadnavis’ day—and what science says about it
Health

The wellness ritual powering Amruta Fadnavis’ day—and what science says about it

November 13, 2025
Are two eggs a day actually better for you? Some experts think so
Health

Are two eggs a day actually better for you? Some experts think so

November 13, 2025
Revealed: The powerful veggies that promise to flatten your stomach in just weeks
Health

Revealed: The powerful veggies that promise to flatten your stomach in just weeks

November 12, 2025
The white bread mistake millions make before 9 a.m. — and how it backfires
Health

The white bread mistake millions make before 9 a.m. — and how it backfires

November 12, 2025
Young Indians, Beware! Uric Acid Could Be Setting You Up for Early Heart Disease
Health

Young Indians, Beware! Uric Acid Could Be Setting You Up for Early Heart Disease

November 11, 2025
Egg Redemption – from villain to hero in heart health.
Health

Egg Redemption – from villain to hero in heart health.

November 11, 2025
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The Simple Breakfast Tweak That Could Redefine Indian Fitness
Health

The Simple Breakfast Tweak That Could Redefine Indian Fitness

November 11, 2025
Inside Delhi’s smog crisis: why turmeric, tulsi, and jaggery are the city’s secret armor
Health

Inside Delhi’s smog crisis: why turmeric, tulsi, and jaggery are the city’s secret armor

November 10, 2025
10,000 Steps Indoors: The Viral Routine Turning Living Rooms into Gyms
Health

10,000 Steps Indoors: The Viral Routine Turning Living Rooms into Gyms

November 10, 2025
Is This True?: Can a piece of dark chocolate keep your heart healthier for years?
Health

Is This True?: Can a piece of dark chocolate keep your heart healthier for years?

November 07, 2025
Cardamom’s comeback: The fragrant secret your digestive system’s been craving
Health

Cardamom’s comeback: The fragrant secret your digestive system’s been craving

November 07, 2025
Zohran Mamdani mocked for ‘uncivilized’ eating habit—how science says it’s actually healthy.
Health

Zohran Mamdani mocked for ‘uncivilized’ eating habit—how science says it’s actually healthy.

November 06, 2025
Memory Boost: The Japanese morning ritual that enhances focus and cognitive health
Health

Memory Boost: The Japanese morning ritual that enhances focus and cognitive health

November 06, 2025
Regular drinker? These supplements might save your liver — but there’s a catch
Health

Regular drinker? These supplements might save your liver — but there’s a catch

November 06, 2025
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Skip brushing tonight? Experts say your heart could pay the price
Health

Skip brushing tonight? Experts say your heart could pay the price

November 05, 2025
A Porsche for your pounds? The shocking truth behind China’s weight-loss race
Health

A Porsche for your pounds? The shocking truth behind China’s weight-loss race

November 05, 2025
Tired of Heartburn? These Four Simple Drinks May Outperform Pills
Health

Tired of Heartburn? These Four Simple Drinks May Outperform Pills

November 05, 2025
Toxic Air, Tired Skin: How Experts Are Fighting the Hidden Winter Crisis
Health

Toxic Air, Tired Skin: How Experts Are Fighting the Hidden Winter Crisis

November 04, 2025
Air Pollution Is the New Tobacco, say experts as lung cancer cases climb
Health

Air Pollution Is the New Tobacco, say experts as lung cancer cases climb

November 04, 2025
From breakfast to bedtime—how figs became the quiet heart hero
Health

From breakfast to bedtime—how figs became the quiet heart hero

November 04, 2025
From Blood Pressure to HPV: The Tests Young Women Can’t Afford to Skip
Health

From Blood Pressure to HPV: The Tests Young Women Can’t Afford to Skip

November 03, 2025
Raw Isn’t King: The Cooking Secrets That Supercharge Your Veggies
Health

Raw Isn’t King: The Cooking Secrets That Supercharge Your Veggies

November 03, 2025