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Health

Ranbir Kapoor’s body science: How he bulged up without crash diets or shortcuts
Health

Ranbir Kapoor’s body science: How he bulged up without crash diets or shortcuts

May 15, 2025
Vaishno Devi’s brutal climb: What this sacred trek does to your heart, brain and soul
Health

Vaishno Devi’s brutal climb: What this sacred trek does to your heart, brain and soul

May 15, 2025
Virat Kohli’s fitness code: From candy addict to HIIT hero, the rules he lives and lifts by
Health

Virat Kohli’s fitness code: From candy addict to HIIT hero, the rules he lives and lifts by

May 14, 2025
'Reheat. Repeat. Regret': The everyday cooking habit hurting your liver most
Health

'Reheat. Repeat. Regret': The everyday cooking habit hurting your liver most

May 13, 2025
'183 to breakdown': The untold mental crash that turned Virat Kohli into a machine
Health

'183 to breakdown': The untold mental crash that turned Virat Kohli into a machine

May 13, 2025
Ananya Panday’s gut cleanse craze: The diet trend that’s taking over social media
Health

Ananya Panday’s gut cleanse craze: The diet trend that’s taking over social media

May 13, 2025
'REM rules': Why sleep between 2-4 am is your brain's secret weapon
Health

'REM rules': Why sleep between 2-4 am is your brain's secret weapon

May 12, 2025
'Eat like Buddha': The monastic fasting rules that shed pounds naturally
Health

'Eat like Buddha': The monastic fasting rules that shed pounds naturally

May 12, 2025
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‘Glamour’s dark side’: Karan Johar hid a body obsession no one saw coming
Health

‘Glamour’s dark side’: Karan Johar hid a body obsession no one saw coming

May 09, 2025
'Kareena Kapoor’s real goal': Why she’s never worked out to lose weight
Health

'Kareena Kapoor’s real goal': Why she’s never worked out to lose weight

May 08, 2025
'One meal, 20 kg': Inside Karan Johar’s brutal weight-loss regime
Health

'One meal, 20 kg': Inside Karan Johar’s brutal weight-loss regime

May 08, 2025
Sunny Leone at 43: How coffee, cardio, and “kids’ food” keep her in killer shape
Health

Sunny Leone at 43: How coffee, cardio, and “kids’ food” keep her in killer shape

May 06, 2025
‘Lost 10 kilos’: Hansal Mehta breaks silence on Mounjaro, stigma, and self-worth
Health

‘Lost 10 kilos’: Hansal Mehta breaks silence on Mounjaro, stigma, and self-worth

May 03, 2025
‘BPA Inside You’: Why leaving bottles in the car could wreck your health
Health

‘BPA Inside You’: Why leaving bottles in the car could wreck your health

May 02, 2025
You’re working out then why are you gaining weight? The gym truth no one tells you
Health

You’re working out then why are you gaining weight? The gym truth no one tells you

May 01, 2025
'Silent senior killer': Why your parents' bodies are breaking down now
Health

'Silent senior killer': Why your parents' bodies are breaking down now

April 30, 2025
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‘Morning disaster’: How that morning tea is quietly wrecking your metabolism
Health

‘Morning disaster’: How that morning tea is quietly wrecking your metabolism

April 30, 2025
‘Silent killer’: The shocking risk of ignoring blood sugar over 300
Health

‘Silent killer’: The shocking risk of ignoring blood sugar over 300

April 30, 2025
'Mango rules for diabetics': When and how one should eat the fruit without regret
Health

'Mango rules for diabetics': When and how one should eat the fruit without regret

April 28, 2025
Your baby’s brain is growing faster than you think. Here's how to help
Health

Your baby’s brain is growing faster than you think. Here's how to help

April 28, 2025
‘No, they don’t cause cancer’: Why microwaves are safer than you think
Health

‘No, they don’t cause cancer’: Why microwaves are safer than you think

April 27, 2025

'What your trainer didn't tell you': 9 treadmill secrets that actually make you fitter
Health


'What your trainer didn't tell you': 9 treadmill secrets that actually make you fitter

April 26, 2025
'No gym, no problem': Jyothika’s surprising secret to losing 9 kg in 3 months
Health

'No gym, no problem': Jyothika’s surprising secret to losing 9 kg in 3 months

April 24, 2025
Preity Zinta’s 1-move health hack: The no-gym trick to stronger core and back  
Health

Preity Zinta’s 1-move health hack: The no-gym trick to stronger core and back  

April 23, 2025