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Health

Hidden calories, heavy costs: The truth behind India’s cooking oil habit
Health

Hidden calories, heavy costs: The truth behind India’s cooking oil habit

August 20, 2025
Shrink belly fat naturally: 9 science-backed ways that don’t require supplements
Health

Shrink belly fat naturally: 9 science-backed ways that don’t require supplements

August 19, 2025
Ayurveda says your food has a vibe: The Satvik vs Tamasic truth decoded
Health

Ayurveda says your food has a vibe: The Satvik vs Tamasic truth decoded

August 19, 2025
Sadhguru’s raw rules: 9 ancient practices reshaping modern Indian wellness
Health

Sadhguru’s raw rules: 9 ancient practices reshaping modern Indian wellness

August 19, 2025
Inside India’s new health bomb: Why fatty liver is exploding in non-drinkers
Health

Inside India’s new health bomb: Why fatty liver is exploding in non-drinkers

August 19, 2025
'Sadhguru Told Me One Thing': Why Upasana Konidela won’t skip ragi for her daughter
Health

'Sadhguru Told Me One Thing': Why Upasana Konidela won’t skip ragi for her daughter

August 18, 2025
Nature’s Original Supplement?: The truth behind Shilajit’s rise in wellness circles
Health

Nature’s Original Supplement?: The truth behind Shilajit’s rise in wellness circles

August 14, 2025
The 4 A.M. Sugar Climb: How your hormones hijack your blood sugar before sunrise
Health

The 4 A.M. Sugar Climb: How your hormones hijack your blood sugar before sunrise

August 14, 2025
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The Silent Heart Killer: Why even healthy people should test before training
Health

The Silent Heart Killer: Why even healthy people should test before training

August 13, 2025
This Isn’t Just A Smoothie: Sara Tendulkar’s Pina Colada has a hidden agenda
Health

This Isn’t Just A Smoothie: Sara Tendulkar’s Pina Colada has a hidden agenda

August 13, 2025
Ego lifting: The dangerous gym trend crushing young spines
Health

Ego lifting: The dangerous gym trend crushing young spines

August 12, 2025
Step myth: Why 10,000 may not be the magic number after all
Health

Step myth: Why 10,000 may not be the magic number after all

August 12, 2025
30-second stance: The simple test cutting seniors’ fall risk dramatically
Health

30-second stance: The simple test cutting seniors’ fall risk dramatically

August 12, 2025
From kitchen jar to artery care: The walnut routine you need
Health

From kitchen jar to artery care: The walnut routine you need

August 12, 2025
Onam Sadhya decoded: 9 reasons this feast is Ayurveda’s secret supermeal
Health

Onam Sadhya decoded: 9 reasons this feast is Ayurveda’s secret supermeal

August 07, 2025
Fibremaxxing: TikTok’s latest trend is causing chaos in the gut
Health

Fibremaxxing: TikTok’s latest trend is causing chaos in the gut

August 07, 2025
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Cravings aren’t random: Ancient herb and five foods that can silence your sweet tooth
Health

Cravings aren’t random: Ancient herb and five foods that can silence your sweet tooth

August 07, 2025
Ayurveda knows better: 6 unusual times to drink water for healing
Health

Ayurveda knows better: 6 unusual times to drink water for healing

August 07, 2025
9 foods your thyroid notices: What to eat and avoid for hormone balance
Health

9 foods your thyroid notices: What to eat and avoid for hormone balance

August 06, 2025
Diagnosed with diabetes?: 9 things to do before the panic sets in
Health

Diagnosed with diabetes?: 9 things to do before the panic sets in

August 06, 2025
9 sick-day meals that heal fast: Comfort food you can cook even with a fever
Health

9 sick-day meals that heal fast: Comfort food you can cook even with a fever

August 06, 2025
Chai Trouble: Why your post-meal tea might be stealing your iron
Health

Chai Trouble: Why your post-meal tea might be stealing your iron

August 05, 2025
Not Just Old Age: The real reasons 30-somethings are collapsing at the gym
Health

Not Just Old Age: The real reasons 30-somethings are collapsing at the gym

August 05, 2025
Rain, cough, repeat? These monsoon drinks might flip the script
Health

Rain, cough, repeat? These monsoon drinks might flip the script

August 04, 2025