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Health

Forget blueberries: Why amla is the better, cheaper superfruit for immunity and heart health
Health

Forget blueberries: Why amla is the better, cheaper superfruit for immunity and heart health

October 10, 2025
Doctor’s secret to weight loss: How chia seeds helped me lose 30 pounds
Health

Doctor’s secret to weight loss: How chia seeds helped me lose 30 pounds

October 10, 2025
Too much protein in your shake? The kidney risk you didn’t see coming
Health

Too much protein in your shake? The kidney risk you didn’t see coming

October 10, 2025
Lose belly fat the smart way: Expert-recommended drinks and diet tips
Health

Lose belly fat the smart way: Expert-recommended drinks and diet tips

October 09, 2025
From humble snack to blood sugar hero: the rise of roasted chana
Health

From humble snack to blood sugar hero: the rise of roasted chana

October 09, 2025
World Sight Day 2025: The One Check-Up That Could Save More Than Your Vision
Health

World Sight Day 2025: The One Check-Up That Could Save More Than Your Vision

October 09, 2025
Virat and Anushka’s mono diet trend may be doing more harm than good
Health

Virat and Anushka’s mono diet trend may be doing more harm than good

October 08, 2025
From XL to XS: the 5 daily rules behind Becca’s 36-kg transformation
Health

From XL to XS: the 5 daily rules behind Becca’s 36-kg transformation

October 08, 2025
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Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required
Health

Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required

October 08, 2025
New science says dehydration literally pulls at your brain — here’s how to stop it
Health

New science says dehydration literally pulls at your brain — here’s how to stop it

October 08, 2025
Do kids really need vitamin supplements? The truth might surprise you
Health

Do kids really need vitamin supplements? The truth might surprise you

October 07, 2025
Struggling to gain muscle? It could be your body type
Health

Struggling to gain muscle? It could be your body type

October 07, 2025
The diabetes-hair loss connection: Why your scalp may be suffering from high blood sugar
Health

The diabetes-hair loss connection: Why your scalp may be suffering from high blood sugar

October 07, 2025
The 30-Year Deadline: What science says about the silent peak of female bone power


Health

The 30-Year Deadline: What science says about the silent peak of female bone power



October 06, 2025
From temples to test tubes: the Ayurvedic herbs reshaping heart health science
Health

From temples to test tubes: the Ayurvedic herbs reshaping heart health science

October 06, 2025
Kartik Aaryan’s coach says you don’t need chicken to get ripped
Health

Kartik Aaryan’s coach says you don’t need chicken to get ripped

October 06, 2025
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Akshay Kumar reveals the 6:30 pm rule that keeps him ageless at 57
Health

Akshay Kumar reveals the 6:30 pm rule that keeps him ageless at 57

October 03, 2025
Too much salt? The hidden reason your eyes look swollen every morning
Health

Too much salt? The hidden reason your eyes look swollen every morning

October 03, 2025
The ugly truth behind society’s obsession with weight-loss injections.
Health

The ugly truth behind society’s obsession with weight-loss injections.

October 03, 2025
From contracts to culture: the Indian gym surprise Europeans didn’t see coming
Health

From contracts to culture: the Indian gym surprise Europeans didn’t see coming

October 03, 2025
The side effects of BP meds—and the simple fixes most patients never hear
Health

The side effects of BP meds—and the simple fixes most patients never hear

October 02, 2025
Supplements that could trigger heart attacks and liver damage
Health

Supplements that could trigger heart attacks and liver damage

October 01, 2025
Scientists reveal the fruits that slow aging better than creams
Health

Scientists reveal the fruits that slow aging better than creams

October 01, 2025
The silent kidney warning hiding in plain sight inside your toilet bowl
Health

The silent kidney warning hiding in plain sight inside your toilet bowl

October 01, 2025