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Health

Diabetes-friendly idlis? Experts reveal why fermentation is the game changer
Health

Diabetes-friendly idlis? Experts reveal why fermentation is the game changer

October 17, 2025
Is Walking Backward the Secret to Faster Recovery? The Surprising Science Behind It
Health

Is Walking Backward the Secret to Faster Recovery? The Surprising Science Behind It

October 16, 2025
From Gut to Genes: The Shocking Power Hidden Inside Ordinary Grapes
Health

From Gut to Genes: The Shocking Power Hidden Inside Ordinary Grapes

October 16, 2025
Can Freezing Water Cure Insulin Resistance?
Health

Can Freezing Water Cure Insulin Resistance?

October 15, 2025
Beyond Fresh Breath: The Toothbrush Trick Linked to Heart Health
Health

Beyond Fresh Breath: The Toothbrush Trick Linked to Heart Health

October 14, 2025
The ‘Healthy’ Snack That Could Backfire: Why Singhara Isn’t Safe for Everyone
Health

The ‘Healthy’ Snack That Could Backfire: Why Singhara Isn’t Safe for Everyone

October 14, 2025
The deadly diseases nesting outside your window
Health

The deadly diseases nesting outside your window

October 13, 2025
No pills, just leaves—how guava is rewriting the rules of natural detox
Health

No pills, just leaves—how guava is rewriting the rules of natural detox

October 13, 2025
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Coconut water can’t save you: Experts reveal what really rehydrates
Health

Coconut water can’t save you: Experts reveal what really rehydrates

October 13, 2025
Your body’s best medicine isn’t a pill — it’s a walk
Health

Your body’s best medicine isn’t a pill — it’s a walk

October 13, 2025
Forget blueberries: Why amla is the better, cheaper superfruit for immunity and heart health
Health

Forget blueberries: Why amla is the better, cheaper superfruit for immunity and heart health

October 10, 2025
Doctor’s secret to weight loss: How chia seeds helped me lose 30 pounds
Health

Doctor’s secret to weight loss: How chia seeds helped me lose 30 pounds

October 10, 2025
Too much protein in your shake? The kidney risk you didn’t see coming
Health

Too much protein in your shake? The kidney risk you didn’t see coming

October 10, 2025
Lose belly fat the smart way: Expert-recommended drinks and diet tips
Health

Lose belly fat the smart way: Expert-recommended drinks and diet tips

October 09, 2025
From humble snack to blood sugar hero: the rise of roasted chana
Health

From humble snack to blood sugar hero: the rise of roasted chana

October 09, 2025
World Sight Day 2025: The One Check-Up That Could Save More Than Your Vision
Health

World Sight Day 2025: The One Check-Up That Could Save More Than Your Vision

October 09, 2025
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Virat and Anushka’s mono diet trend may be doing more harm than good
Health

Virat and Anushka’s mono diet trend may be doing more harm than good

October 08, 2025
From XL to XS: the 5 daily rules behind Becca’s 36-kg transformation
Health

From XL to XS: the 5 daily rules behind Becca’s 36-kg transformation

October 08, 2025
Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required
Health

Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required

October 08, 2025
New science says dehydration literally pulls at your brain — here’s how to stop it
Health

New science says dehydration literally pulls at your brain — here’s how to stop it

October 08, 2025
Do kids really need vitamin supplements? The truth might surprise you
Health

Do kids really need vitamin supplements? The truth might surprise you

October 07, 2025
Struggling to gain muscle? It could be your body type
Health

Struggling to gain muscle? It could be your body type

October 07, 2025
The diabetes-hair loss connection: Why your scalp may be suffering from high blood sugar
Health

The diabetes-hair loss connection: Why your scalp may be suffering from high blood sugar

October 07, 2025
The 30-Year Deadline: What science says about the silent peak of female bone power


Health

The 30-Year Deadline: What science says about the silent peak of female bone power



October 06, 2025