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Turning off AI training does not stop every review
In ChatGPT, you can disable “Improve the model for everyone” under Settings > Data Controls. Temporary Chats are excluded from model training, but may be reviewed for abuse and are generally deleted after 30 days.
On Gemini, switching off Keep Activity prevents future chats from being used to train Google’s models, unless you submit feedback. Conversations may still be retained for up to 72 hours for service and safety purposes. Chats reviewed by people can remain stored for up to three years, even after activity is deleted.
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In Copilot, you can switch off “Training on conversation activity” under Profile settings > Privacy. Microsoft says some human review may still take place, including investigations into suspected Code of Conduct violations. In Claude, you can manage model-improvement permissions under Settings > Privacy. Incognito Chats are excluded from general training but may be retained for around 30 days.
Deleting chats or paying for AI may not be enough
Deleting a ChatGPT conversation schedules its removal within 30 days, subject to legal, security and de-identification exceptions. A paid consumer subscription does not automatically make chats confidential. Business and enterprise services may offer contractual protections, but these vary.
Avoid sharing passwords, banking details, sensitive medical records or confidential work files with consumer chatbots. Removing names and account numbers can help, but context may still identify someone. For sensitive tasks, locally run AI tools can reduce the need to send information to cloud services, provided online features are disabled.