
In the latest episode of the BT Podcast, Aabha Bakaya speaks with Mira Kapoor, Founder of Dhun Wellness, about what inspired her to build an urban wellness ecosystem. Mira explains how her personal experiences, her interest in Ayurveda and her understanding of wellness shaped the idea behind Dhun. She discusses why she felt the urban wellness landscape was fragmented, with beauty, spa, recovery, longevity and medical services often operating separately. Mira shares her vision of bringing these different elements together under one umbrella, allowing people to engage with wellness consistently while living and working in cities. She also explains why sustainable wellness cannot simply be about short-term detoxes or retreats, but should help people function better in the environments they spend most of their time in.