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"Taking out one-two hours daily has become a ritual. I have been doing it for the last four-five years. It helps me take a break from my mundane routine," says Anurag Jhanwar
Okada's Yogic Pursuits
"During and after the lockdown period, in addition to jogging I am practicing Yoga almost every day. Practicing Yoga makes me feel good both physically and mentally, says Tomohiko Okada, MD, Toshiba India
Adding Spice To Leadership
Baskar Babu, who learnt the basics of cooking from his mother, started experimenting with food early in life. He finds cooking therapeutic
Bhatnagar's Running Shoes
"Some people meditate, I run. It serves the same purpose for me. It calms me down and helps me focus through the day," says Manish Bhatnagar
Chawla's Marathon Lessons
"When I run, I am not competing with anybody else, I am improving myself. Sometimes it's about timing, sometimes it's about being able to manage the run with enough energy left," say Ajoy Chawla